Seeing and Sensing

$120.00

6 classes | Wednesdays | $120/series

The tone in and around your eyes has a considerable impact on the tone throughout your body. In this series, you’ll engage in palpation, imagery, and gentle movements to invite your eyes to soften so that you can see with less strain. You’ll invite this softness to spread throughout your whole self by coordinating and refining the connection between your eyes and different parts of your body.

I'm just amazed at what giving access to peripheral vision does to movement. It is so liberating. When I open peripheral vision, I open my body.  I'm astounded. —Nancy

The connection between the sternum and the eyes was calming, and quieting, and organic, and whole. Especially in the end, when we were walking around seeing with the sternum, it felt wonderful. —Dirk

Time
12:00 PM — 1:00 PM (Eastern Standard Time)

Dates
November 12, 19, 26
December 3, 10, 17

*Audio recordings will be sent to all participants after class.

6 classes | Wednesdays | $120/series

The tone in and around your eyes has a considerable impact on the tone throughout your body. In this series, you’ll engage in palpation, imagery, and gentle movements to invite your eyes to soften so that you can see with less strain. You’ll invite this softness to spread throughout your whole self by coordinating and refining the connection between your eyes and different parts of your body.

I'm just amazed at what giving access to peripheral vision does to movement. It is so liberating. When I open peripheral vision, I open my body.  I'm astounded. —Nancy

The connection between the sternum and the eyes was calming, and quieting, and organic, and whole. Especially in the end, when we were walking around seeing with the sternum, it felt wonderful. —Dirk

Time
12:00 PM — 1:00 PM (Eastern Standard Time)

Dates
November 12, 19, 26
December 3, 10, 17

*Audio recordings will be sent to all participants after class.